The Best Chocolate Chip Cookie Recipe (THM S, Low Carb) (2024)

by Judy 25 Comments

This is the hands down Best Chocolate Chip Cookie Recipe that I have made since starting my Trim Healthy Mama Journey.

I’ve made so many batches of chocolate chip cookies that I could sink a battleship. It was the first recipe that I taught my boys to make. I’ve had an heirloom chocolate chip cookie recipe since I was about 10 years old. I’ve made them with off plan ingredients as well as on plan ingredients.

But today!! I Finally got the texture and the taste right on with my heirloom recipe. I’m SO very excited about that and being able to share this Chocolate Chip Cookie Recipe with you.

This post may contain affiliate links to Amazon or other programs. I do earn a small commission from the sales made through these links; however your price never changes.

These wonderful little cookies are going to help me in the 30 day #THMFluffyChallenge. You can read about that here. Planning my snacks and meals is so important to see success.

How I Made The Best Chocolate Chip Cookie Recipe

One thing about baking with alternative ingredients is that they all act differently when using them. I chose to use Oat fiber and Almond flour as my main flours in this recipe.

Why I Use THM Oat Fiber

Oat fiber tends to add the flaky fluffy texture that we associate with wheat flour. It is a “thirsty” flour and requires the use of some extra moisture to make sure that you don’t feel like you are eating cardboard.

I will say that all oat fiber is not created equally, I’ve tried the nu natural’s brand as well as THM and another from Lifesource Foods. There is one fundamental difference between them. The Nu NaturalsThe Best Chocolate Chip Cookie Recipe (THM S, Low Carb) (2) brand tastes like cardboard to me and it lends a very odd taste to foods made with it. Both the THM Oat Fiber The Best Chocolate Chip Cookie Recipe (THM S, Low Carb) (3)and the Lifesource brand Oat fiberThe Best Chocolate Chip Cookie Recipe (THM S, Low Carb) (4) do NOT have this aftertaste and they are white where as the Nu Naturals one is a tannish color.

As for the cost, THM Oat FiberThe Best Chocolate Chip Cookie Recipe (THM S, Low Carb) (5) is inexpensive and readily available both on the Trim Healthy Mama Website and through Amazon. Personally, the THM Oat Fiber The Best Chocolate Chip Cookie Recipe (THM S, Low Carb) (6)is my favorite. The Lifesource Oat FiberThe Best Chocolate Chip Cookie Recipe (THM S, Low Carb) (7) is available on Amazon and at Netrition.

Why I Use Blanched Almond Flour

Blanched Almond Flour is one of he staples in my pantry because it is milled finer than almond meal and gives a finer crumb when baking with it. Many low carb recipes use large amounts of almond flour which makes them extremely calorie dense. This Chocolate Chip Cookie Recipe has a smaller amount so that the calories don’t go through the roof but you also get the correct texture in the cookies.

Stevia Sweetened Chocolate Chips

Most of the time I make my ownStevia Sweetened Chocolate Chipsbut occasionally my husband surprises me with a bag of Lily’s Chocolate ChipsThe Best Chocolate Chip Cookie Recipe (THM S, Low Carb) (9).

Integral Collagen

Adding THM Integral collagenThe Best Chocolate Chip Cookie Recipe (THM S, Low Carb) (11) to recipes like this helps to bump up the protein and allows the alternative flours to react in a way that mimics normal wheat flour.

Low Carb Brown Sugar

Low Carb Brown Sugar is one of the most used ingredients in my THM kitchen. I keep a batch of this recipe on hand at all times so that cookie baking and caramel making are easy peasy.

Palm Shortening

Okay so Palm Shortening is an on plan ingredient that you don’t see mentioned very often. It is approved for occasional use so I normally use it sparingly in cakes, pastries and cookies. This is the one that I use.
The Best Chocolate Chip Cookie Recipe (THM S, Low Carb) (13)The Best Chocolate Chip Cookie Recipe (THM S, Low Carb) (14)

The Most Important Trick to this Chocolate Chip Cookie Recipe

How To Form Your Cookies

I normally use 2 teaspoons and roll my dough between the 2 spoons to get the correct form, this is how my grandma taught me to form cookie dough. But you can also use a cookie scoop which ensures that your cookies are uniform in size and is a bit less messy.

Make sure that after you scoop your dough onto the cookie sheets that you spread it to 1/4″ thickness.

These cookies do NOT spread when baking.

This is a really coolcookie scoopThe Best Chocolate Chip Cookie Recipe (THM S, Low Carb) (15)
The Best Chocolate Chip Cookie Recipe (THM S, Low Carb) (16)The Best Chocolate Chip Cookie Recipe (THM S, Low Carb) (17)

5 from 1 reviews

The Best Chocolate Chip Cookie Recipe

Author:Judy

Nutrition Information

  • Serves:15
  • Serving size:2 Cookies
  • Calories:158
  • Fat:14g
  • Carbohydrates:9g
  • Sodium:130mg
  • Fiber:5g
  • Protein:6g
  • Cholesterol:40mg

Recipe type:Cookie

Cuisine:American

Prep time:

Cook time:

Total time:

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The Best Chocolate Chip Cookie Recipe (THM S, Low Carb) (18)

This has got to be the best chocolate chip cookie recipe that I have made in the 3 years I've been journeying to Trim and Healthy. Husband approved, have to hide them to get some GOOD!!

Ingredients

  • ¾ cup THM Oat Fiber
  • 3 Tablespoons THM Integral Collagen
  • ½ cup almond flour
  • ½ teaspoon baking soda
  • ¼ teaspoon xanthan gum
  • ¼ teaspoon THM Mineral Salt
  • ½ cup soft butter
  • ¼ cup palm shortening
  • ⅓ cup low carb brown Sugar
  • ¼ teaspoon Blackstrap molasses
  • ¼ teaspoon THM Pure Stevia Extract
  • 1 teaspoon vanilla extract
  • 2 large eggs, whole
  • 1 cup Lily's Chocolate Chips or these Stevia Sweetened Chocolate Chips
  • ½ cup chopped walnuts (optional)

Instructions

  1. In a Small bowl combine oat fiber, collagen,almond meal baking soda, xanthan gum and mineral salt. Whisk to combine.
  2. In a medium bowl cream the butter, shortening and sweetener. Add eggs 1 at a time beating to combine add extract .
  3. Slowly combine dry ingredients with wet, beating on low speed with a hand mixer until a soft dough forms. Stir in chocolate chips and walnuts.
  4. preheat oven to 400 degrees. using a teaspoon form 1 inch balls of dough and place on a parchement orsil pat lined cookie sheet. Flatten dough balls to ¼" (they do not spread when baking) and bake for 7-8 minutes.
  5. yeilds 2½ doz cookies

The Best Chocolate Chip Cookie Recipe (THM S, Low Carb) (2024)

FAQs

How many carbs in a homemade chocolate chip cookie? ›

Homemade Chocolate Chip Cookies (1 oz) contains 16.5g total carbs, 16.5g net carbs, 8.1g fat, 1.6g protein, and 138 calories.

What is the secret to chewy cookies? ›

Cornstarch helps product soft and thick cookies. Using more brown sugar than white sugar results in a moister, softer cookie. An extra egg yolk increases chewiness. Rolling the cookie dough balls to be tall and lumpy instead of wide and smooth gives the cookies a bakery-style textured thickness.

Is it better to bake cookies at 350 or 375? ›

We've found that the optimal temperature for cookie baking is 350F. It gives the butter in the dough time to melt and lightly spread before the remaining ingredients cook through.

What is the least fattening cookie? ›

10+ Low-Calorie Cookies
  • Oreo Chunk White Chocolate Chip Cookies.
  • Chocolate Crinkle Cool Whip Cookies.
  • Key Lime Pie Cookies.
  • Peanut Butter Cookies.
  • Oatmeal Cookies Without Eggs.
  • Maple Oatmeal Cookies.
  • White Chocolate Cranberry Oatmeal Cookies (with protein powder)
  • Kitchen Sink Cookies (with protein powder)
Oct 31, 2023

How many carbs in a 3 inch chocolate chip cookie? ›

Nutrition Facts
Serving Size: One 3-Inch Cookie (43 g)
Calories174
Total Carbohydrate26g
Dietary Fiber1g
Total Sugars13g
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Will one chocolate chip cookie kick me out of ketosis? ›

The Keto Cookie Difference

Cookies may be the perfect serving size and convenient to boot, but a single chocolate chip cookie still has around 10 carbs per serving. This is why keto cookies exist. With just a few ingredient substitutions, you can have cookies that you can enjoy without worrying about counting carbs.

Should I use baking soda or baking powder in cookies? ›

Baking soda is typically used for chewy cookies, while baking powder is generally used for light and airy cookies. Since baking powder is comprised of a number of ingredients (baking soda, cream of tartar, cornstarch, etc.), using it instead of pure baking soda will affect the taste of your cookies.

How do I make my cookies chewy instead of crunchy? ›

How To Make Cookies Chewy Without Cornstarch
  1. Go heavy on brown sugar. It has more moisture than its granulated counterpart, which means the cookie comes out less crispy. ...
  2. Choose margarine or shortening instead of butter. ...
  3. Use baking powder instead of baking soda. ...
  4. Rest your dough. ...
  5. Shorten baking time.
May 14, 2023

Should butter be melted for chocolate chip cookies? ›

Melted butter is best suited for drop doughs such as chocolate chip, peanut butter, and sugar cookies, as well as most cookie bars. You can usually adapt recipes that don't originally call for melted butter to use this technique if you're looking for an even fudgier texture.

Is it better to bake cookies at 350 or 400? ›

Placing chilled dough in a slightly hotter oven (usually 400 degrees versus 350 — 375 degrees used for cookies like chocolate chip) helps the cookies retain their shape. Cool It. Let the cookies rest on the cookie sheets for a few minutes before removing to a wire rack for cooling.

Do you bake chocolate chip cookies at 350 or 375? ›

Bake at 375 degrees F until golden and crunchy on the outside, and chewy on the inside, 10 to 12 minutes. For super-chewy cookies: Substitute cake flour for all-purpose flour. Bake at 375 degrees F until golden with caramelized edges, 12 to 15 minutes.

What is the healthiest cookie brand? ›

While not entirely organic, Simple Mills makes some of the healthiest cookies we found. The ingredients here are very clean, in addition to being grain-free. The flour is a blend of nuts, the fat is coconut oil, and the sweetener is coconut sugar.

Can you eat cookies while trying to lose weight? ›

Regularly eating foods like cookies, cakes, and pastries can make weight loss difficult. They're often high in calories, sugar, and saturated fat. And large quantities of these foods aren't good for our health. You don't have to completely cut baked sweets from your diet.

How many calories in an average homemade chocolate chip cookie? ›

Calories in cookies that you bake at home can be harder to calculate because there is quite a bit of variation in the ingredients used and in the size of each cookie. In general, however, a homemade chocolate chip cookie is likely to provide about 75 calories and 4.5 grams of fat.

How many calories are in a 2 inch homemade chocolate chip cookie? ›

Other Common Serving Sizes:
Serving SizeCalories
1 medium (approx 2" dia)49
1 large68
1 oz139
1 very large (3-1/2" - 4" dia)196
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Aug 21, 2007

Do chocolate chip cookies have a lot of carbs? ›

Chocolate chip cookies contains 90 calories per 19 g serving. This serving contains 4 g of fat, 1 g of protein and 12 g of carbohydrate. The latter is 6 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate.

How many carbs and sugar in a chocolate chip cookie? ›

Amount/Serving%DV*Amount/Serving
Total Fat 8.7g22%Tot. Carb. 23.4g
Sat. Fat 3.9g14%Dietary Fiber 0.6g
Trans Fat 0.1gSugars 13.1g
Cholesterol 26.2mgProtein 2g
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