Strawberry Cream Pie - Keto Recipe (2024)

Published: · Modified: by Carolyn

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This strawberry cream pie is the stuff of dreams, with a delicious keto strawberry mouse filling in an almond flour shortbread crust. Easy to make and only 4 net carbs per slice.

Let’s just go ahead and call this keto strawberry pie a celebratory dessert. What are we celebrating, you ask? Well for one, it’s strawberry season. Fresh gorgeous local strawberries are now available in the pacific northwest and this makes me unbelievably happy. Better yet, my own backyard strawberry plants are finally producing and I can walk out of my house and pick half a pint every morning.

But if that’s not reason enough to celebrate, I also want to take a moment to point out that Easy Keto Desserts launches in ONE MONTH TODAY! I can’t tell you how excited I am for this book, because low carb baking is my passion. My true and ultimate passion! And the pre-sales are going amazingly well. So well that Barnes and Noble is really pushing for it and wants me to make sure you know it’s available for pre-order through them! It’s also available on Amazon, but I am giving B&N some love here because they are really working to promote my book.

Strawberry Cream Pie - Keto Recipe (4)

Now, this strawberry cream pie recipe is not actually in Easy Keto Desserts, but it fits the theme perfectly. It’s so easy to make and it doesn’t require any baking. In fact, it’s quite similar to the Mocha Cream Pie recipe that I did include in the book. They are both no bake pies with an easy shortbread crust and a creamy, mousse filling. But I won’t give any more away on that. You will just have to buy the book to get the other recipe!

How To Make Strawberry Cream Pie

As I said, this creamy dreamy keto pie is so easy to make, but there are a few things to keep in mind.

  • You can leave the crust unbaked, or you can bake it first. It’s up to you! I served mine with an unbaked crust, similar to my No Bake Blueberry Cheesecake Pie. But to be honest, I felt that it would have been even better had it been baked. If you do choose to bake it, prick the bottom all over with a fork and bake at 325F for 15 to 20 minutes. Let it cool before adding the filling!
  • Don’t skip the gelatin, because it’s what helps this low carb pie set properly. Grassfed gelatin, such as Great Lakes brand, is best. If you use regular gelatin like Knox, you need to sprinkle it over the strawberry puree first and let it “bloom” for a few minutes before warming it.
  • Let it set properly! It needs a good 3 hours at least.
  • Want to make it even lower carb? Make it without the crust and you have yourself a gorgeous keto strawberry mousse!

Really, words cannot describe how delicious this pie is. And it’s honestly the best way to celebrate strawberry season and the start of summer, because it shows off those fresh berries perfectly. I can’t get enough of them at the moment. I go to my local farmer’s market and I get about 4 pints, just to let my kids munch on them all day long. And then every morning, I go out to my own yard and pick the ripest berries. I have forbidden my kids to pick them, because I take so much pleasure and pride in it myself.

And Easy Keto Desserts comes out in one month and I am so proud of this book. Putting it together was such a pleasure, and creating the recipes brought me such joy. There’s nothing quite like that sort of creative endeavour. I sincerely hope you will consider pre-ordering your copy now!

Want more great Keto Strawberry Desserts?

Strawberry Cream Pie - Keto Recipe (8)

Keto Strawberry Cream Pie

This strawberry cream pie is the stuff of dreams, with a delicious keto strawberry mouse filling in an almond flour shortbread crust. Easy to make and only 4 net carbs per slice.

4.87 from 59 votes

Print Pin Rate

Course: Dessert

Cuisine: Dessert

Keyword: strawberry cream pie

Prep Time: 30 minutes minutes

Chill Time: 3 hours hours

Total Time: 30 minutes minutes

Servings: 10 servings

Calories: 233kcal

Ingredients

Shortbread Crust:

Strawberry Cream Filling:

Instructions

Shortbread Crust:

  • In a medium bowl, whisk together almond flour, sweetener, and salt. Stir in melted butter until dough comes together and resembles coarse crumbs.

  • Turn out into a glass or ceramic pie plate. Press firmly with fingers into bottom and up sides. Use a flat bottomed glass or measuring cup to even out the bottom. Freeze while making the filling.

Strawberry Cream Filling:

Nutrition Facts

Keto Strawberry Cream Pie

Amount Per Serving (1 slice (1/10th of pie))

Calories 233Calories from Fat 190

% Daily Value*

Fat 21.1g32%

Carbohydrates 6.2g2%

Fiber 2.3g9%

Protein 4.8g10%

* Percent Daily Values are based on a 2000 calorie diet.

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Nutritional Disclaimer

Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them.I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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Comments

    Leave a Reply

  1. June says

    Strawberry Cream Pie - Keto Recipe (10)
    Thank you so much for this delicious recipe! It was easy to make, and incredibly Tasty! A new favorite in our house. I’m sure I’ll be making this all spring in summer long.😋🍓

    Reply

  2. Marla says

    Strawberry Cream Pie - Keto Recipe (11)
    This pie was delicious I made it for a 4th of July family get together. Everyone raved about it. My husband said it was one of the best pies I’ve ever made! Thanks Carolyn for all your hard work getting your recipes to taste so good for those living the low carb life.

    Reply

  3. Teresa says

    Hi, I have made this pie many many times and love it, but I have stopped using Swerve (erythritol). If I used Monk fruit and Allulose blend, would I use the same amount of sweetener?

    Reply

    • Carolyn says

      Yes but the filling will take a lot longer to set.

      Reply

      • Teresa Senatore says

        Hi. Well, I made the pie using Wholesome Yum Monk Fruit/Allulose Blend. The taste was pretty much the same, but it did not set as well (a bit loose). It was in the fridge for 26 hours before I served it. Do you think adding a little more gelatin would help to make it a bit stiffer?

        Reply

        • Carolyn says

          Hi Teresa… it was the fact that you used allulose rather than erythritol that made it so soft. Yes, more gelatin would probably help in this case.

  4. Cheryl says

    Strawberry Cream Pie - Keto Recipe (12)
    This pie is light and refreshing. Not overly sweet and a new family favorite!

    Reply

  5. Tree says

    Strawberry Cream Pie - Keto Recipe (13)
    This is heavenly! I can’t wait to make it again when strawberries are fully in season.

    Reply

  6. Celine says

    Hi! This looks delicious, I can’t wait to try. Could you please let me know how big is the pie plate? Sorry if I missed the info on the page somewhere. Thanks!

    Reply

    • Carolyn says

      Standard pie plate is always 9 inches.

      Reply

  7. Linda says

    Strawberry Cream Pie - Keto Recipe (14)
    This pie is so delicious! Such a treat!

    Reply

  8. Ulrike says

    Strawberry Cream Pie - Keto Recipe (15)
    I made this for Easter dessert tonight. It’s delicious!! Nice strong strawberry flavor, with a texture a bit like mousse. My only complaint is that the crust stuck to the ceramic pie pan, and it was hard to get pieces out without destroying them. This one is a keeper, and will definitely be made again. <3

    Reply

    • Carolyn says

      Different pans are funny… next time, try greasing yours first. I never have to with mine but some folks do.

      Reply

  9. Linda says

    Strawberry Cream Pie - Keto Recipe (16)
    Easy to prepare, fresh and light in texture and flavor especially when it’s strawberry season.

    Reply

  10. Eileen Sanders says

    Thinking of doing this for Easter. How far in advance can it be made?

    Reply

    • Carolyn says

      A day or two… I wouldn’t do longer than that.

      Reply

  11. Joy says

    Hi! I only have frozen strawberries, will that work? And if it does, do i use the same measurement with the water? Thanks

    Reply

    • Carolyn says

      Yes should be fine!

      Reply

  12. Kathi says

    Strawberry Cream Pie - Keto Recipe (17)
    LOVE LOVE LOVE this pie! I made it for myself as my husband doesn’t want to even consider trying anything “sugar free” and he had NO idea when he tried it. He in now a believer! THIS pie is amazing! Easy and the flavor is so wonderful! THANK you for a pie I can be proud to bring with me when I go to visit my friends this week!

    Reply

    • Carolyn says

      I am so glad!

      Reply

  13. NANCY says

    Strawberry Cream Pie - Keto Recipe (18)
    This is the second time I have made this amazing pie as it is now my husband’s favorite ????. I pre-baked the crust as you recommended and it was perfect!
    Thank you for your easy to follow directions too!
    I’m a big fan!!!

    Reply

  14. Sofia says

    I ruined my pie, I cut the cream, what did I do wrong!

    Reply

    • Carolyn says

      You’ve given me very little to go on. What do you mean, you cut the cream? I can’t help unless you tell me more…

      Reply

  15. Janine says

    can’t wait to try it

    Reply

  16. Samantha says

    Strawberry Cream Pie - Keto Recipe (19)
    I made my crust with plain mini pretzels and melted butter (because I needed to finish the pretzels off). I made the filling as is, except for replacing the sweetener with 1/4 cup erythritol and 2 tbsp honey. It set beautifully, and tasted fabulous! The whole family loved it! Thank you for this awesome recipe!

    Reply

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Strawberry Cream Pie - Keto Recipe (2024)

FAQs

How many carbs are in a strawberry cream pie? ›

Mcdonald's Strawberry & Creme Pie (1 serving) contains 36g total carbs, 35g net carbs, 15g fat, 3g protein, and 300 calories.

How many net carbs are in strawberries? ›

Strawberries are another delicious, sweet, and filling fruit that you can eat in moderation on the keto diet. A cup of sliced strawberries contains more than 3 g of fiber and around 9 g of net carbs, according to USDA data. With 53 calories per cup, strawberries are a low-cal addition to yogurt, cereal, or smoothies.

Does sugar free pie have carbs? ›

Publix Bakery Sugar Free Apple Pie (0.17 pie) contains 34g total carbs, 33g net carbs, 13g fat, 3g protein, and 270 calories.

How many calories in a piece of strawberry cream pie? ›

There are 280 calories in the Strawberry & Crème Pie. Order your McDonald's strawberry cream pie today from our full menu in the app using contactless Mobile Order & Pay* with Curbside pickup.

Can I eat unlimited strawberries on keto? ›

Therefore, a cup of whole strawberries contains around eight net carbohydrates, which is fine for a keto diet. However, you may want to eat just half a cup of strawberries, depending on what other foods are on your menu for the day.

Can you eat strawberries on a no carb diet? ›

Berries are a popular choice for people watching their carb intake. Strawberries have the fewest carbs of all types of berries, while blackberries have the fewest net carbs. For each 100 g of strawberries, you'll get 7.68 g of carbohydrates and 2 g of fiber, yielding a net of 5.68 g of carbohydrates.

How many carbs a day on keto? ›

The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day. Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

How many carbs are in a slice of strawberry pie? ›

THE BEST PIE IN AMERICA - Fresh Strawberry Pie, Bakers Square
Nutrition Facts
How much sodium is in Fresh Strawberry Pie, Slice? Amount of sodium in Fresh Strawberry Pie, Slice: Sodium 230mg10%
How many carbs are in Fresh Strawberry Pie, Slice? Amount of carbs in Fresh Strawberry Pie, Slice: Carbohydrates 46g-
14 more rows

How many carbs are in a strawberry pie filling? ›

Nutrition Facts
Calories 100(418 kJ)
Total Carbohydrate23 g8%
Dietary Fiber1 g4%
Sugars19 g
Protein0 g
11 more rows

How many carbs in a standard pie? ›

Pie (1 pie (9 in. dia)) contains 409g total carbs, 389.8g net carbs, 132.3g fat, 22.9g protein, and 2851 calories.

Are pies high in carbs? ›

Cakes, biscuits, pies, milk chocolate and sweets are very high in carbohydrate and best avoided if you are aiming to limit your meals to 30g of carbohydrate.

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