gobi paratha recipe | gobi ka paratha | gobhi paratha recipe (2024)

gobi paratha recipe | gobi ka paratha | gobhi paratha recipe with detailed photo and video recipe. a popular stuffed indian paratha recipe which is stuffed with spiced cauliflower. cauliflower paratha is typically served with pickle and yoghurt which is ideal for breakfast and lunch boxes.
gobi paratha recipe | gobi ka paratha | gobhi paratha recipe (1)

Table of Contents hide

1Watch Video

2Recipe Card

3Ingredients 1x2x3x

4Step By Step Photos

5Gobi Stuffing Recipe

6Chapathi / Paratha Dough Recipe

7Assembling And Rolling Gobi Paratha Recipe

8Roasting Gobhi Parata Recipe

9Notes

gobi paratha recipe | gobi ka paratha | gobhi paratha recipe with step by step photo and video recipe. basically a north indian or punjabi cuisineparantha recipe that is stuffed with flavoured grated cauliflower. the bread is prepared with whole wheat flour dough to which spiced grated gobi mixture is stuffed. moreover, there are several recipes for gobhi parantha which mainly differs in its stuffing.

i have posted several paratha recipe till now but this simple gobi paratha recipe was long due. i think i overlooked to and i assumed that i had already posted this recipe. moreover i started getting several requests for this exotic indian flat bread recipe. hence i thought to post this recipe quickly on my blog. in this recipe i have used only cauliflower stuffing, but this can be easily extended by adding onions, potatoes and even capsicum. perhaps i would share that recipe soon.

gobi paratha recipe | gobi ka paratha | gobhi paratha recipe (2)

some important tips and suggestion for a perfect and yummy gobhi ka paratha recipe. firstly, the dough needs to be kneaded very smoothly so that the spiced cauliflower is easily stuffed. secondly, and more importantly, apply butter or ghee on paratha while frying after you have roasted the paratha once. this ensures the paratha to cook perfectly otherwise it will turn oily and half cooked. lastly, i have added red chilli powder to gobi stuffing, but additionally green chillies too can be added to make it more spicy.

finally, i would like to highlight my other paratha recipes collection and roti recipes collection with this post. especially, aloo paratha, paneer paratha, mooli parata, aloo cheese paratha, lachha paratha, methi ka thepla, tandoori roti and rumali roti recipe. in addition, i would like to highlight my other recipes collection like,

  • breakfast recipes collection
  • snacks recipes collection
  • sweets recipes collection

gobi paratha video recipe:

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recipe card for gobi paratha recipe:

gobi paratha recipe | gobi ka paratha | gobhi paratha recipe (3)

gobi paratha recipe | gobi ka paratha | gobhi paratha recipe

HEBBARS KITCHEN

easy gobi paratha recipe | gobi ka paratha | gobhi paratha recipe

5 from 359 votes

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Prep Time 20 minutes mins

Cook Time 25 minutes mins

Total Time 45 minutes mins

Course paratha

Cuisine north indian

Ingredients

for stuffing:

  • 2 tsp oil
  • 1 tsp ginger / adrak, grated
  • 2 cup gobi / cauliflower, grated
  • ½ tsp turmeric / haldi
  • ½ tsp kashmiri red chili powder / lal mirch powder
  • ½ tsp coriander powder / daniya powder
  • ½ tsp cumin powder / jeera powder
  • ½ tsp garam masala powder
  • ½ tsp aamchur powder / dry mango powder
  • salt to taste
  • 2 tsp coriander, finely chopped

for chapathi / paratha dough:

  • 1 cup whole wheat flour / atta
  • salt to taste
  • 1 tsp oil or ghee
  • water as required for kneading
  • ¼ cup wheat flour for dusting

for roasting paratha:

  • ghee or oil as required

Instructions

gobi stuffing recipe:

  • firstly, heat oil and saute ginger.

  • further add grated cauliflower (gobi) and saute for 5 minutes.

  • furthermore add all spices and salt. saute well.

  • finally, add coriander leaves and keep aside.

assembling and rolling gobi paratha recipe:

  • firstly, pinch a medium sized ball from chapathi dough, roll about 5 inches in diameter.

  • place the prepared stuffing in the center.

  • take the edge and start pleating bringing to center.

  • and press the pleats from center.

  • furthermore, sprinkle some flour and roll to of a chapati size.

roasting gobi parata recipe:

  • firstly, on a hot tava place the rolled paratha and cook both sides.

  • also add oil / ghee and press slightly.

  • finally, serve hot gobi parathas with sauce, raita or pickle.

Tried this recipe?Mention @HebbarsKitchen or tag #hebbarskitchen!

how to make gobi paratha with step by step photo:

gobi stuffing recipe:

  1. firstly, in a thick bottomed pan heat oil and saute ginger.
    gobi paratha recipe | gobi ka paratha | gobhi paratha recipe (4)
  2. further add grated cauliflower (gobi) and saute.
    gobi paratha recipe | gobi ka paratha | gobhi paratha recipe (5)
  3. saute on medium flame for atleast 3- 5 minutes or till the moisture evaporates completely.
    gobi paratha recipe | gobi ka paratha | gobhi paratha recipe (6)
  4. also saute till the raw smell of gobi disappears completely.
  5. furthermore addturmeric, red chili powder, coriander powder, cumin powder, garam masala powder, aamchur powder and salt.
    gobi paratha recipe | gobi ka paratha | gobhi paratha recipe (7)
  6. continue to saute on mediumflame till the spices turn aromatic.
    gobi paratha recipe | gobi ka paratha | gobhi paratha recipe (8)
  7. finally, add coriander leaves and keep aside.
    gobi paratha recipe | gobi ka paratha | gobhi paratha recipe (9)

chapathi / paratha dough recipe:

  1. firstly, in a large mixing bowl, take 1 cup of wheat flour.
    gobi paratha recipe | gobi ka paratha | gobhi paratha recipe (10)
  2. also add required salt. you can also add a tsp of oil to make dough more soft.
    gobi paratha recipe | gobi ka paratha | gobhi paratha recipe (11)
  3. now add water in batches and knead the dough. use luke warm water to make soft dough.
    gobi paratha recipe | gobi ka paratha | gobhi paratha recipe (12)
  4. add more water if required and knead for 5 minutes.
    gobi paratha recipe | gobi ka paratha | gobhi paratha recipe (13)
  5. knead till the dough is non sticky, soft and smooth.
    gobi paratha recipe | gobi ka paratha | gobhi paratha recipe (14)
  6. furthermore, grease the dough with a tsp of oil to prevent from drying.
    gobi paratha recipe | gobi ka paratha | gobhi paratha recipe (15)
  7. finally, cover with moist cloth and rest for atleast 20 minutes.
    gobi paratha recipe | gobi ka paratha | gobhi paratha recipe (16)

assembling and rolling gobiparatha recipe:

  1. firstly, pinch a medium sized ball dough, roll and flatten it. also dust with some wheat flour.
    gobi paratha recipe | gobi ka paratha | gobhi paratha recipe (17)
  2. further roll it in a circle of about 5 to 5.5 inches in diameter.
    gobi paratha recipe | gobi ka paratha | gobhi paratha recipe (18)
  3. place a tbsp full of prepared gobi stuffing in the center.
    gobi paratha recipe | gobi ka paratha | gobhi paratha recipe (19)
  4. take the edge and start pleating bringing to center.
    gobi paratha recipe | gobi ka paratha | gobhi paratha recipe (20)
  5. also join the pleats together and pinch off the extra part.
    gobi paratha recipe | gobi ka paratha | gobhi paratha recipe (21)
  6. further slightly press and flatten with your hand.
    gobi paratha recipe | gobi ka paratha | gobhi paratha recipe (22)
  7. furthermore, sprinkle some flour and roll to of a chapati size.
    gobi paratha recipe | gobi ka paratha | gobhi paratha recipe (23)

roasting gobhiparata recipe:

  1. firstly, on a hot tawa place the rolled paratha and cook for a minute.
    gobi paratha recipe | gobi ka paratha | gobhi paratha recipe (24)
  2. furthermore, when the base is partly cooked (after a minute), flip the paratha.
    gobi paratha recipe | gobi ka paratha | gobhi paratha recipe (25)
  3. also brushoil / ghee and press slightly. flip again once or twice till both the sides are cooked properly.
    gobi paratha recipe | gobi ka paratha | gobhi paratha recipe (26)
  4. finally, serve hot punjabi gobiparathas with sauce, raitaor pickle.
    gobi paratha recipe | gobi ka paratha | gobhi paratha recipe (27)

notes:

  • firstly, adjust or vary the spices according to your preferences.
  • furthermore, for more rich flavour and taste, use generous amount of ghee while roasting.
  • also add mashed potato and finely chopped green chili to make aloo gobi paratha.
  • finally, punjabi gobiparatha taste great when served hot.

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