21 Healthy Hard Boiled Egg Recipes That You Will Love! (2024)

Got lots of hard-boiled eggs in the fridge but do not think about what to make with them? If so, then you can make these recipes with eggs to prepare a great lunch and breakfast, and dinner. Just boiled those eggs and serve this for salads, toss with pasta, or use as the base for deviled eggs, and so much more. A boiled egg is easy, quick, and healthy which is a great meal on the breakfast table and a great ingredient to cook with. So when you need some healthy cravings for a nutritious snack to make you full for a long time, here I share the 21 best healthy meal prep hard boiled egg recipes for you to choose from these egg recipes.

21. Hard Boiled Egg Breakfast Bites

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These quick and easy hard-boiled eggs are a high-protein meal for breakfast or snack. It’s one of the simplest hard boiled egg recipes for breakfast and you can make it quickly.These eggs are cooked in just 10 minutes or less.
Get the recipe here.

Related: Breakfasts Under 300 Calories

20. Creamed Eggs on Toast

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Creamed Eggs are so delicious, healthy, creamy, and the perfect comfort food meal for breakfast on the go. Serve this on top of toast or bread or whatever you like to eat. This recipe is ready yummy and ready in just 10 minutes.
Get the recipe here.

Suggested: Easy Toast Recipes

19. Classic Egg Salad Recipe

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The classic egg salad recipe is delicious, healthy, and made with hard soft-boiled eggs and mayonnaise along with mustard, celery, onions, chives, dill, and paprika. This is a low-carb quick lunch or dinner that you can serve with a sandwich, any vegetables, or any side dishes.
Get the recipe here.

Related: Keto Egg Salad Recipes

18. Avocado Egg Salad Recipe

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Try this Avocado Egg Salad recipe on these busy days, lazy days. This recipe is loaded with a few simple ingredients such as hard-boiled eggs, avocado, mayonnaise, dill, and fresh lemon juice to create an amazing meal. It takes only 20 minutes and serves on toast, make a sandwich, or whatever you like.
Get the recipe here.

Suggested: High Protein Salad Recipes

17. Spicy Hard Boiled Egg Fry

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This recipe is a common dish in my house, in busy or lazy days my mother cook this recipe at home with just a few simple ingredients. This recipe is ready in just 20 minutes and perfect with long rice, yellow dals, and other side dishes.
Get the recipe here.

Related: Keto Air Fryer Recipes

16. Rice Bowl With Boiled Egg and Avocado

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Boiled Egg & Avocado Rice Bowl is a perfect meal for breakfast, lunch, or dinner that is so healthy, delicious, and has amazing flavor. This is a quick dish to prepare in just 10 minutes and is one of the best hard boiled egg recipes that make you full for a long day.
Get the recipe here.

Suggested: Keto Bowl Recipes

15. Egg Salad Pasta Salad

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With creamy deviled egg filling this simple Deviled Egg Pasta Salad is easy to make with a few simple ingredients. If you love pasta, try this amazing recipe on these busy days. So creamy, cheesy, and flavorful this pasta is perfect for lunch or dinner and leftovers you can store in the fridge.
Get the recipe here.

Related: Keto Pasta Recipes

14. {Old Fashioned} Pickled Eggs Recipe

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Pickled Eggs are an amazing recipe for an on-the-go snack or take as an appetizer or side dish. This tangy recipe is packed with hard boiled eggs soaking in a sweet and tangy vinegar marinade.
Get the recipe here.

Suggested: Keto One Pot Dinners

13. Air Fryer Hard Boiled Eggs

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These Air Fryer Hard Boiled Eggs are so healthy and easy to prepare in just 15 minutes. And to cook these eggs, you don’t need any water to boil. Just peel it and sprinkle some salt and pepper and be ready to bite.
Get the recipe here.

Related: Air Fryer Chicken Recipes

12. German Eggs in Mustard Sauce

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These delicious German Eggs in Mustard Sauce are so amazing, yummy, and the perfect meal for lunch ior dinner, or even breakfast. With mustard sauce, these eggs are perfect to grab. This recipe is ready in just 15 minutes and served hot with any vegetables.
Get the recipe here.

Suggested: Vegan Rice Recipes

11. Hard-Boiled Egg Stuffed Biscuits

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These easy-to-make Egg Stuffed Biscuits are made with Ham & Cheese and other ingredients. This is a perfect side dish or appetizer for lunch or dinner or grab-and-go breakfast too. So qucik to prepare and perfect high protein recipe that you will love.
Get the recipe here.

Related: Sweet Potato Casserole Recipes

10. Soy Sauce Marinated Eggs

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These eggs are so colorful, flavorful, and amazing in taste. It’s one of the most amazing hard boiled egg recipes that are made with soy sauce. Just try these hard-boiled eggs and enjoy the meal with others.
Get the recipe here.

Suggested: Meals Under 200 Calories

9. Tuna Salad with Egg

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This tuna egg salad recipe is healthy, yummy, and packed with some easy ingredients that take only 10 minutes to prepare. This salad is low carb and keto-friendly, perfect for a healthy diet for weight loss, and great for light lunch, dinner, or even a snack!
Get the recipe here.

Related: Low Carb High Protein Recipes

8. Deviled Egg Macaroni

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This easy Deviled Egg Macaroni Salad recipe is easy to make with celery, olives, pickles, and red onion. Quick, delicious, and ready in 30 minutes! This recipe is perfect for all those pasta lovers and makes you full for a long time, enjoy the meal!
Get the recipe here.

Suggested: High Protein Snack Recipes

7. Buffalo Ranch Egg Salad

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Buffalo Ranch Egg Salad is a quick lunch or dinner for busy days when you need some healthy protein-packed meal in a short time. This recipe is packed with just 7 ingredients and ready in just 10 minutes to prepare at home. This is one of the best and easiest hard-boiled egg recipes that will need a little extra love from all.
Get the recipe here.

Related: Broccoli Salad Recipes

6. Spinach Salad with Bacon and Hard Boiled Eggs

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A classic Spinach Salad is a delicious, simple, and healthy meal that is made with bacon and Poppy Seed Dressing with vegetables. You can add more vegetables to this recipe to get more flavor and nutrition. This colorful side dish is the perfect meal for a holiday table on Easter or Christmas, ideal for the church potluck, or other occasions.
Get the recipe here.

Suggested: High-Calorie Meal Ideas

5. Instant Pot Hard Boiled Eggs

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These hard-boiled eggs are so easy to cook at home in the kitchen. Just boil it and cook it for 10 – 12 minutes boiling in hot water, peel it and grab it.
Get the recipe here.

Related: Instant Pot Vegetarian Recipes

4. German Meatloaf

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This meatloaf is moist, soft, easy to make with a few simple ingredients, and ready in just 20 minutes. This recipe is made with 50% of ground pork and 50% of ground beef with other spices. So tasty side dish for meal prep or a great appetizer to enjoy holidays.
Get the recipe here.

Suggested: Ground Chicken Recipes

3. Vegetarian Chopped Salad Recipe with Hard-Boiled Eggs

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This chopped salad recipe is healthy, colorful, and quick to prepare with hardboiled eggs and chopped vegetables. Get lots of nutrition from it and is ready in just 10 minutes for meal prep or lunch or dinner.
Get the recipe here.

Related: Gingerbread Recipes

2. Instant Pot Egg Biryani

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This instant pot egg biryani recipe makes me happy on busy days specially on Sundays. Easy to make this recipe is an absolutely delicious and budget-friendly meal to enjoy any get togather or on any occaisosn.
Get the recipe here.

Suggested: Instant Pot Dump Dinner Recipes

1. Scotch Eggs

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The Best Homemade Scotch Eggs are delicious, yummy, and filled with a few simple kitchen pantry staples that are best for a picnic, breakfast, or any occasion. These eggs are wrapped in sausage meat and coated in crispy breadcrumbs that create an amazing side dish for a lunch meal.
Get the recipe here.

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21 Healthy Hard Boiled Egg Recipes That You Will Love! (2024)

FAQs

What can I add to hard-boiled eggs to make them taste better? ›

Fresh Herbs – diced chives, chopped dill, basil, or parsley adds bright freshness. Olive Oil– drizzled with some quality olive oil and sprinkled with a bit of salt and pepper, this classic topping is hard to beat.

What does eating a hard boiled egg everyday do? ›

Boosts Metabolism. The presence of essential amino acids makes it easy for your body to use the proteins in eggs for maintenance. As eggs are high in protein, these can help to boost metabolism by up to 80-100 calories, thereby boosting your metabolism.

What can I add to eggs to make them healthier? ›

An easy way to fold extra greens into your diet is through scrambled eggs. Whether baby spinach, arugula, kale, or thinly chopped collards, fresh greens wilt quickly and easily into scrambled eggs. Just toss a handful in halfway through cooking your eggs, stirring well to distribute the greens evenly.

What to eat with boiled eggs healthy? ›

Expand your breakfast horizons by starting with how you eat your hard-boiled eggs.
  • Layer hard-boiled eggs on a breakfast sandwich. ...
  • Sliced atop oatmeal. ...
  • Sliced and added to baked sweet potato. ...
  • Chopped into a breakfast burrito. ...
  • With wilted greens (aka breakfast salad).
May 1, 2019

How many calories are in 2 boiled eggs? ›

How Many Calories in An Egg?
1 egg (52g)Average quantity per serving (2 eggs)
Calories74 Cal148 Cal
Protein6.3g12.7g
Fat, total5.2g10.3g
- saturated1.7g3.3g
4 more rows

Why add vinegar to hard-boiled eggs? ›

The vinegar in the water makes the eggs easier to peel. Here's why: The vinegar's acid not only dissolves some of the calcium carbonate in the shell, it also helps the whites set faster. Running the hard-boiled eggs under cold running water as you're peeling, meanwhile, helps the shell separate from the membrane.

How do you make eggs actually taste good? ›

Try adding a balance of fresh vegetables, cheese, fresh herbs, and seasoning. Some delicious variations include tomatoes and Cheddar cheese, asparagus, chives, and goat cheese, or bacon, sautéed onion, and Gruyere.

What happens if I eat 2 boiled eggs everyday for breakfast? ›

Although few studies have been conducted on how many eggs are healthy to have on a daily basis, eating 1-2 eggs a day appears to be safe for healthy adults. If you have heart disease, high cholesterol, or diabetes, however, you should watch your overall cholesterol and saturated fat intake.

What to pair with eggs for weight loss? ›

Try to eat your eggs along with other nutrient-rich foods, such as vegetables, salads and whole grains.

How many eggs should I eat for breakfast if I want to lose weight? ›

Calories still matter when you're trying to shed pounds. If you typically eat a 400-calorie breakfast in the form of a bagel or cereal and switch that for a three-egg meal, you could lower your morning intake to 240 calories, which is the amount in three hard-boiled eggs.

Will I lose weight if I eat 2 boiled eggs everyday? ›

BOTTOM LINE: Although the boiled egg diet encourages eating healthy food groups and may promote short-term weight loss, it's overly restrictive and unsustainable. Any weight you lose may be regained once you return to your typical eating pattern.

Is boiled egg good for weight loss in morning? ›

Hard-boiled eggs are an excellent source of lean protein. They'll fill you up without packing in too many calories, which is helpful if you want to lose weight. The protein in hard-boiled eggs also works alongside vitamin D to promote prenatal development.

Can I lose weight on a boiled egg diet? ›

“This is a version of a low-calorie, low-carb diet that will promote weight loss but will not be sustainable long-term and does not provide your body with balanced nutrition,” she says. You may lose weight temporarily, but the results won't necessarily last.

What is the healthiest way to eat eggs for weight loss? ›

Healthiest ways to eat eggs for weight loss

Hard-boiled, poached or even baked egg bites don't rely on as much oil or butter to crisp up the egg. “But even if you like them fried of course there's ways to use a nonstick skillet and be very sparing with the amount of oil that you use,” Sharp says.

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